You are really more normal than you think you are
Do you know how many times a week I hear, "I know I'm crazy for thinking that", or" I know that is not normal", or "I wish I could be...
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Tiffany Rhoton coaching
- Jul 1, 2020
- 3 min
Am I the only one who feels anxious?
One of the most common things I am seeing among my clients and those around me right now is anxiety. Now anxiety is kind of the new...
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Tiffany Rhoton coaching
- Jun 11, 2020
- 4 min
How to know if you are living in Victim Mentality?
In our world today, many of us live in a thinking pattern that we don't even realize. It's called "victim mentality." It's very common...
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Tiffany Rhoton coaching
- Apr 24, 2020
- 2 min
"Why is the best question."
So for those of you out there trying to figure yourself out, learning the right questions to ask yourself can be pivotal in figuring out...
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Tiffany Rhoton coaching
- Feb 27, 2020
- 3 min
How to solve any problem.... this is what I teach.
All humans encounter problems, struggles, and adversity. It's just part of being human and having a human experience. None of us are...
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Tiffany Rhoton coaching
- Feb 9, 2020
- 3 min
Netflix is what I do so I don't have to feel....
Do you have a favorite escape? A coping mechanism so you don't have to feel? Have you ever thought about it? Just so you know.... we...
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Tiffany Rhoton coaching
- Feb 9, 2020
- 3 min
The power of the mind is incredible!
Have you ever thought about the super computer that is in your head? Yes I'm talking about your brain. It is more powerful that any...
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Tiffany Rhoton coaching
- Feb 9, 2020
- 3 min
What do you really, really want?
Do you ever think about what you really truly want? Do you have dreams and wonder how to reach them? Do you have desires but your fears...
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Tiffany Rhoton coaching
- Feb 8, 2020
- 3 min
Sometimes I feel lonely....
Do you ever feel lonely? Well you're not alone! Do you know most young adults these days report to me that they are lonely? Why is...
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Tiffany Rhoton coaching
- Feb 5, 2020
- 3 min
Thoughts can have a huge impact on our lives
Have you ever heard of the Great Continental Divide? It is a great river division in the American Continent that determines where water...
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Tiffany Rhoton coaching
- Feb 4, 2020
- 3 min
Do you feel like you are failing at life?
Do you ever feel like you are failing in life? Are you discouraged, overwhelmed or hopeless? I think we have all felt that from time to...
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Tiffany Rhoton coaching
- Feb 3, 2020
- 3 min
Money, Money Money
What thoughts do you have about money? Do you believe you have enough for what you need? Do you think you always need more? Are you...
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Tiffany Rhoton coaching
- Feb 3, 2020
- 3 min
Navigating Relationship with Parents
What is your relationship with your parents like? It is good? Bad? Evolving? Changing? There are so many different kinds of...
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Tiffany Rhoton coaching
- Feb 3, 2020
- 3 min
What's Your Focus?
It's often said that whatever you choose to focus on will become your priority. But I would take that a bit further. Whatever you...
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Tiffany Rhoton coaching
- Feb 3, 2020
- 3 min
The Blame Game
Have you ever seen a movie where there is a perpetrator and a victim? The perpetrator is usually the bad guy and we look at the victim...
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Tiffany Rhoton coaching
- Feb 3, 2020
- 2 min
One New Thought Can Change Your Life
Today I learned that changing one thought or belief you have can change your life! Really? Yes! It's true. So many of our beliefs...
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Tiffany Rhoton coaching
- Feb 3, 2020
- 3 min
How to have better relationships
One of our basic human desires is to have connection with others. That could be with parents, friends, the opposite sex etc. We humans...
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Tiffany Rhoton coaching
- Feb 3, 2020
- 3 min
What do I Believe?
Have you ever had times when you question your beliefs? You wonder if what you have believed in life is correct? With so many different...
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Tiffany Rhoton coaching
- Feb 3, 2020
- 3 min
How To Get Stuff Done
Do you ever feel overwhelmed and feel like your to-do list gets bigger and bigger? I do! It seems like every time I cross off one task I...
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Tiffany Rhoton coaching
- Feb 3, 2020
- 3 min
What You Truly Want is What You Will Truly Get
Are there things in your life that you truly want? Could you list 25 things in your life that you really, truly, want with all of your...
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