I used to think I was the only one who felt nervous whenever I went to hang out with groups of people, or go to a party, or be in a new...

What if you could write a letter from the future? From yourself in 30 years, telling your current self a few things.... wouldn't that be...

Have you ever wondered if you are too picky in dating? Maybe you're looking for the perfect mate and you just can't seem to find them? ...

Do you ever worry about what people think? Well you are not alone! Most people do! But why? I have asked myself this for so many...

Have you ever asked yourself the question, "who am I"? I think probably all of us have. And what would be typical answer? I'm a...

Dating... Is that even what you call it these days? I hear more about "hanging out" than I do about dating one-on-one. I hear so often...

Have you ever noticed that children are so free to be who they are? They have no reservations about anything! They can eat what they...

So I was talking to a client the other day and she was stressed and anxious about the future and that something bad might happen. That...

Have you ever found yourself questioning your life, your beliefs, even your religion? Well you are not alone. I don't know anyone who...

Have you ever found yourself stuck? Feeling like you can't move forward? Afraid of all the decisions ahead, or you can't seem to make a...

So yesterday, I asked my 17 year old, who will graduate in May, what do you think about your future? And you know what she said? "Mom, I...

This morning I was being coached by my coach and friend Loralee. Have I ever told you that everyone, and I mean everyone could use a...

Today I was helping a client who was stuck trying to decide between 4 really good paths he could take in his life. But he was paralyzed...

So think about where you are right now... at this very moment. What are you doing? Where are you at? How do you feel? All of us have...

Does it ever feel like there are so many people telling you what they think you should do, where you should go to school, what job is the...